We all experience times in our life when we could do with some outside support. No matter how kind and concerned our nearest and dearest might be � or, as is often the case, might not be � to have the input of a trained counsellor can be very helpful. Regardless of how big or small your problem, we�re here to offer you emotional support.

Just a couple of things before you start:

  1. Your e-mails are confidential. You can tell us anything.
  2. There may be a delay of up to twenty-four hours before we respond.
  3. If your need is very urgent, and you are in South Africa, you will find your local Life Line branch in the telephone book or you can dial 0861-322-322 (local rates apply). Life Line offers a free telephonic counselling service twenty-four hours a day.
  4. We are NOT doctors, psychologists, psychiatrists, or professionals in any other medical field. For medical problems, please refer to the medical experts.


Something to think about

If we do not feel grateful for what we already have, what makes us think we'd be happy with more?